Get healthier and younger!
with Dr. Sanna Ehdin online courses
Get healthy at home – with Dr Sanna online courses
With almost 50 years in health & research, Dr. Sanna Ehdin guides you to a great wellbeing by easy athome-protocols in online courses. Dr. Sanna is an expert in self-healing, and her effective methods and advices has improved health for 10 000s of clients since 2020. 🌟🌟🌟🌟🌟Make your own health a priority, and your whole life will improve fast!
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FlushDetox™ -ENG + 4 week program
CourseFlushDetox™ online weekend revitilizing that course helps your gut and body clear out toxins and inflammation (swelling). NEW program: 4 weeks to good health. - Do at home when you choose to give a fresh new start!
€39
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Sannas saltflush
CourseKänner du dig ofta trög, tung eller orolig i magen? Med min förenklade Saltflush kan du enkelt skölja och rensa tarmen – en mild detox som ger dig mer energi, lätthet och välmående. 🌊 Gratis & enkel att följa – börja redan imorgon!
Free
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21 dagars Transformation
CourseDu får ett väl genomtänkt dag-för-dag program för att skapa balans i din kropp. Då tarmens hälsa är kroppens hälsa ligger fokus på att flusha & detoxa samt örter. Ge dig själv en nystart! INTRODUKTIONSPRIS 555 kr (ordinarie 995 kr)
€45
NEW! All courses prices are in Euro (March 2025). You pay in your own currency with a credit card. If you are registred user since before, you need to reregister – thanks!
🇸🇪 Online hälsokurser som du gör när det passar. <> Är du redo att må riktigt bra? Du kan själv skapa en riktigt god hälsa hemma via onlinekurser & coaching. Du får konkreta, handfasta råd och beprövade protokoll som tillför och förbättrar snabbt. De har hjälpt tusentals personer de senaste åren. –––> Sätt din egen hälsa i prioritet och ditt liv förbättras fort!
Endorsements
“Sanna's Fasting Book is a must for anyone interested in exploring well-being through a recurring daily fast. The benefits of performing a safe, thorough and effective fast to get beauty and inner well-being, are well documented. I have personally tried Dr Sanna Ehdin’s WASS – water fasting method, and it covers a lot and is in-depth, easy to follow and promoting.”
Elle Macpherson - founder, WelleCo
“This book is a fantastic summary of everything you want to know about fasting. Well-founded in facts and science, it introduces the concept of fasting so that it is suitable for anyone who is curious about testing. Really just in time, and a great tool for anyone looking to improve their health.”
Susanna Hartmann-Petersen, MD, PhD, Functional Medicine certified
“Sanna's Fast Book is a comprehensive guide to long-term better health and quality of life by fasting. Dr Sanna describes a historical context to fasting, the body and soul's need for purification and the renewal that fasting gives. You are shown how to implement her WASS fasting method, which is a simple and effective way to a healthier life.”
Peter Wilhelmsson, nutrition and functional medicine expert, author of 14 health books
“One of the major health problems in the Western world is food: what and how we eat and too large portions. Without a well-functioning digestion, it is difficult to build long-term sustainable health. New research on fasting sheds light on the link between an overloaded system and deteriorating health, so the knowledge in Sanna's book is much in need. ”
Estelle Nordenfalk, Chairman of the Board & partner Yogayama, columnist SvD
“Over the past decade, fasting has come back into focus. In Sanna's fasting book, I am impressed by how Sanna Ehdin masters her subject in both breadth and depth. I was impressed by the book’s scientific level as well as the cultural and historical education about the importance of fasting. Her fasting book is one of the most well written and best books I have ever read in the field of health.”
Ralf Sundberg, MD, surgeon, ass. professor. Former chairman of both the Swedish Medical Association for Integrative Medicine and the National Association for Metabolic Health
“The Self-Healing Human is a glorious, inspiring, practical guide for anyone seeking better health. Well researched and warmly written, The Self-Healing Human deserves a wide readership.”
Larry Dossey, M.D. and author of "Reinventing Medicine"
“Bravo for the Self Healing Human! By recognizing the power of the mind, body and spirit, Dr. Ehdin brings to light the missing pieces of today's health care system.”
Mimi Guarneri, M.D., Founder of Scripps Center for Integrative Medicine, La Jolla, CA
“An amazing book! The Self-Healing Human is one of the best books on keeping ourselves healthy. Some call it the future; in this book, the future is now.”
Barbara Brennan, author and founder of healing school
A younger body with FlushDetox™
2015 before fasting
Dr Sanna was swollen, IBS, SIBO (small intestinal bacterial overgrowth), was heavy in body, often tired and lacking energy with steadily increasing sensitivity to my environment.
2020 after 3 months of FlushDetox™
FlushDetox makes you younger physically and mentally! This gave calm and cleansed intestines, high and steady energy and it is like getting a new body. Greatly improved sleep, weight loss, happier, brighter, and feeling energetic. (Sometimes combined with combined with 24–72 hours of water fasting = WASS - Water fasting Sanna Special.)
2025 look the same! (age 64 years)
Five years later and keeping same body shape and health – Dr Sanna's FLushDetox protocol works. Always together with a healthy lifestyle, that may differ from person to person as we have individual needs.
FlushDetox™ =
Detoxing the intestines by rinsing (flushing) the entire intestine from the stomach down by drinking a physiologically correct salt solution: sea salt dissolved in 0.8–1.2 liters of water. Then a couple of pure substances & salts are taken to enhance cleansing and detox. This is to prevent toxins to be absorbed by the body, rather emptied from the body the naturally way.
”Dr Sanna's Fasting Book” is one of the most well-written and best books I have read within health. – Ralf Sundberg, MD surgeon, ass professor
Dr Sanna has almost 50 years in health and research.
"At home Health" is the way to go. As great health is a fresh produce and I provide knowledge and methods to do this. Easy, low cost and reliable."
About Dr. Sanna Ehdin
Founder, Master teacher
”I am on a mission to inspire and educate people about gut health, self-healing, waterfasting and holistic & healthy lifestyle choices. Via my online courses, videos and books I educate people to become their own self-healer. Easy, low cost health protocol for a sustainable health maintainance. This is the Future happening now - so come along!” ✨
About Dr. Sanna Ehdin: With her almost 50 years in health & research, Sanna is a pioneer of the modern Swedish health movement, initiating it with the classic book “The Self-Healing Human” (1999). Since then she has published 16 bestselling books (being dyslexic), lectured to more than 100,000 people and done 500 magazine interviews and podcasts.
Dr Sanna Ehdin, PhD (immunology) at Lund University, Sweden in 1988, and did post-doctoral research at Scripps Research Institute in La Jolla, California (1989-92). After 13 years she left a research position to study self-healing and holistic health as an independent scientist.
Sanna was born and raised in Sweden and has traveled widely during her life, being a digital nomad the last 15 years. She lived ten years in southern California and 7 years in Western Australia.
"Just as a plant begins to grow from getting sunlight, water and nutrition, a person will grow and change when she practices loving self care, eats nutritious food and connects strongly with Life force energy." — Sanna Ehdin
Note: Fasting is not for everyone.
“I am 64 years going on 48! As science shows that we can be 100 years old with the health, vitality and stamina of a 40 year old. This is possible with a healthy lifestyle and fasting. Follow my protocols to achieve this!"
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Health is the #1 prioríty for people all over the World. Dr. Sanna makes it easy for you to accomplish!
Law of Life
What I feed, grows • What I practice, strengthens • What I think, manifests • What I feel, is attracted • What I believe, I create. - Dr. Sanna Ehdin